Welcome to www.effectivehypnosis.co.uk , promoting hypnosis, and therapeutic counselling  in West London, we have clinics in Hillingdon, Uxbridge  and Ealing. This website aims to answer any questions you may have, but please contact us if you have any . We aim to help our clients to  discover inner resources, become free from addictions, and become more effective in their world. This is an opportunity to transform  lives from within.

 Don't worry if you know nothing about hypnosis. It is  a wonderful tool that we can use to make our lives more complete, and make amazing changes. It is a mind/body interaction that uses body relaxation, breathing adjustment, mental imagery, and mindfulness training. Entering into hypnosis bypasses the critical factor of the mind , allowing us to tap into our clients inner resources, , enabling you to live in a more satisfying and resourceful way .  In the hypnotic state our clients become highly suggestable, and their minds are then ready to both get rid of negativity and to welcome positive suggestions. This is a pathway to great personal advancement. The results can include improvements in intelligence, creativity and learning. On a work scale, this can mean increased efficiency and productivity, on a social scale, it can mean finding yourself more charismatic.

 Our thought processes affect us biologically, by switching on neuropeptides, which are biological messangers released by the brain. They travel throughout the body and are recieved by receptor sites located on the cells of every tissue, organ and body part - our consciousness changes us physically and affects our health. Endorphins are released, which can control pain and make us feel fantastic all over.

This is not about mind control. This is about helping clients to acheive the things they want to acheive, updating their  inner minds. There are often improvements in mood, and lower levels of anxiety, depression, anger and fatigue.  We can help you to work through feelings of inner conflict, to help you cope in a crisis, and improve your self esteem.So, if you want to change your life, to be healthier, happier and more successful, then hypnotherapy may be right  for you.

 Relaxation and visualiation techniques are always used to acheive the state of hypnosis. This altered state is one of focused awareness, inner absorbtion, and heightened concentration,  in which it is easier to set and achieve goals. All that is required  from the client is an ability to relax, a willingness to cooperate with the therapist, and the ability to visualise.

 Most people can be hypnotised, and helped to acheive their goals. Become free of stress, fear, anger, addictions, guilt, and  trauma. Extinguish cigarettes forever. Vanquish phobias. Banish self doubt.

 Therapy is the growth industry in the recession. People want help to give up their addictions and save money, but health is enhanced too. Through emotional transformation users can become the people they only imagined before.

Matthew Hall promotes hypnotherapy, and therapeutic counselling  from Ealing, Uxbridge, and Hillingdon.